The overall well-being of your body is mainly affected by what you eat. Lifestyle diseases such as obesity, high blood pressure, gout, cardiac arrest and stroke amongst others are mainly triggered by high cholesterol levels and uric acid in the body. Given the busy lifestyle that a majority people lead today, most folks prefer to take junk foods because they are readily available and cheap. However, the dangers posed by these foods are making a lot of individuals to change their perspective of junk foods. As such, if you would like to improve your health and increase your lifespan, it is important that you learn how to make healthy meals such as chicken parm recipe. Hence, if you are surfing for information on how to make chicken parm recipe, you’ll find this article quite a thought-provoking read.
Discussed herein, are chicken parm recipe.
Ingredients:
You will need the following ingredients in order to make chicken parm:
- Parmesan cheese.
- One egg.
- Eight portions of mozzarella cheese, or extra.
- One jug (sixteen oz) spaghetti sauce.
- Two or three tablespoons of olive oil.
- Four boneless chicken breasts, crushed to half inch thickness.
- Seasoned bread fragments.
Preparations:
Follow the techniques given below to make your chicken parmesan:
- Start by whisking together the egg in addition to milk.
- Immerse the crushed chicken breast in the egg and milk combination.
- Remove the crushed chicken breast from the egg plus milk blend and dip it into the seasoned bread fragments.
- Add the olive oil to a huge skillet and apply medium heat.
- Put the chicken in the heated oil and let it turn golden brown on either side. This should take approximately 3 or 4 minutes. Thereafter, put the chicken into a baking dish.
- Cut eight chunks of mozzarella cheese and place two on every chicken breast.
- Pour one jug of your chosen spaghetti sauce over all of them.
- Sprinkle the chicken using parmesan cheese plus a small amount of mozzarella. Thereafter, bake the chicken at 3500 for approximately twenty five to thirty minutes.
The chicken parm recipe can be served with spaghetti, nice green salad and garlic bread.
Benefits of chicken parmesan
The following are some of the benefits you stand to gain from homemade chicken parmesan:
- First and foremost, you have a say on the class of the ingredients.
- Secondly, baked chicken parmesan is far much better than fried chicken.